Foil-Wrapped Fish with Creamy Parmesan Sauce

Foil-Wrapped Fish with Creamy Parmesan Sauce
Watching your figure? This gluten free, fodmap friendly, and pescatarian recipe has 45 calories, 5g of protein, and 3g of fat per serving. This recipe serves 22. From preparation to the plate, this recipe takes around 22 minutes. Head to the store and pick up ground pepper, tilapia fillets, parmesan cheese, and a few other things to make it today.

Instructions

1
Heat grill to medium-high heat.
Equipment you will use
GrillGrill
2
Spray 4 large sheets of heavy-duty foil with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Aluminum FoilAluminum Foil
3
Place 1 fish fillet on center of each sheet; spread with mayo.
Ingredients you will need
Fish FilletsFish Fillets
SpreadSpread
MayonnaiseMayonnaise
4
Top with remaining ingredients; fold to make 4 packets.
5
Grill 10 to 12 min. or until fish flakes easily with fork.
Ingredients you will need
FishFish
Equipment you will use
GrillGrill

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Santi Sortesele Pinot Grigio. It has 4.4 out of 5 stars and a bottle costs about 17 dollars.
Santi Sortesele Pinot Grigio
Santi Sortesele Pinot Grigio
Straw yellow hue, accompanied by a close-focused nose of pear, apricot and white flowers. The fruity palate, with top notes of stone fruit, shows ripeness and roundness well supported by an elegant acidity and savoriness, ensuring a long, lingering finish.
DifficultyMedium
Ready In22 m.
Servings22
Health Score2
Magazine