Foie Haché

Foie Haché
Foie Haché might be just the side dish you are searching for. One portion of this dish contains approximately 15g of protein, 14g of fat, and a total of 217 calories. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 8. Head to the store and pick up salt and pepper, chicken livers, honey, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Heat the chicken fat in a frying pan, and sauté the onions over moderate heat, turning frequently, for about 1/2 hour or more, until soft and almost black. You can add a tablespoon of honey to help caramelize them.
Ingredients you will need
Chicken FatChicken Fat
OnionOnion
HoneyHoney
Equipment you will use
Frying PanFrying Pan
2
Remove from the pan.
Equipment you will use
Frying PanFrying Pan
3
Sauté the chicken livers in the fat in which the onions cooked over very high heat to sear well. Do not overcook. The livers may still be red inside, but resist the temptation to cook them further. When cool enough to handle, separate the lobes and cut each into two or three pieces.
Ingredients you will need
Chicken LiverChicken Liver
OnionOnion
4
Chop the egg, and carefully fold in the onions, the livers, salt, and pepper.
Ingredients you will need
OnionOnion
PepperPepper
SaltSalt
EggEgg
5
Serve with toast or crackers.
Ingredients you will need
CrackersCrackers
ToastToast

Equipment

DifficultyMedium
Ready In45 m.
Servings8
Health Score28
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