Flax Seed Morning Shake (Vegan, Nut-Free)

Name: Flax Seed Morning Shake (Vegan, Nut-Free)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana; 1 serving Blueberries; 2 Tbsps freshly ground flax seed; 227 grams Lite Soya Milk; 1 serving Raspberries; 1 serving Strawberries; 1 Tbsp wheat germ

Flax Seed Morning Shake (Vegan, Nut-Free) might be just the beverage you are searching for. This recipe makes 1 servings with 582 calories, 9g of protein, and 26g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegan diet. Head to the store and pick up strawberries, raspberries, wheat germ, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 minutes.