Fish With Melted Peppers

Name: Fish With Melted Peppers
Prep time: 1 h 26 min
Cook time: 1 h 26 min
Total time: 1 h 26 min
Yield: 2
Cuisine: Global
Ingredients: 1 bay leaf; 680 grams halibut or cod fillets; 1 sprig fresh thyme; 2 servings Lemon juice, to taste, plus lemon wedges; 59 milliliters olive oil; 2 servings Salt and pepper to taste; 118 milliliters white wine; 2 whole garlic cloves, peeled; 1 green, 1 red and 1 yellow bell pepper, or about 5 gypsy peppers, cut into 1/4-inch-thick strips; 1 large sweet or yellow onion, sliced

Fish With Melted Peppers might be just the main course you are searching for. This recipe makes 2 servings with 613 calories, 62g of protein, and 30g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have wine, cod fillets, garlic cloves, and a few other ingredients on hand, you can make it. To use up the white wine you could follow this main course with the White Wine Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes about 1 hour and 26 minutes. It is a good option if you're following a gluten free, dairy free, and primal diet.

Ingredients

Servings:

bay leaf 680grams

halibut or cod fillets 1sprig

fresh thyme 2servings

Lemon juice, to taste, plus lemon wedges 59milliliters

olive oil 2servings

Salt and pepper to taste 118milliliters

white wine 2

whole garlic cloves, peeled 1

green, 1 red and 1 yellow bell pepper, or about 5 gypsy peppers, cut into 1/4-inch-thick strips 1large

sweet or yellow onion, sliced

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.