Fish With Cucumber-orange Relish

Name: Fish With Cucumber-orange Relish
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 312 grams mandarin oranges, drained; 59 milliliters cider vinegar; 1 medium cucumber, seeded and chopped; 1 teaspoon minced fresh dill; 1 green onion, thinly sliced; 454 grams orange roughy fillets; 0 teaspoons pepper; 0 teaspoons salt

Fish With Cucumber-orange Relish might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 141 calories, 20g of protein, and 1g of fat per serving. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up mandarin oranges, pepper, salt, and a few other things to make it today.

Instructions

For relish, in a small bowl, combine the first five ingredients; set aside.

Ingredients you will need

Relish

Equipment you will use

Bowl

Combine salt and pepper; sprinkle over fillets.

Ingredients you will need

Salt And Pepper

Place on a broiler pan coated with nonstick cooking spray. Broil 3-4 in. from the heat for 9-12 minutes or until fish flakes easily with a fork. Use a slotted spoon to serve relish with the fish.

Ingredients you will need

Cooking Spray

Relish

Fish

Equipment you will use

Slotted Spoon

Broiler Pan

Equipment

Bowl

Slotted Spoon

Broiler Pan

Ingredients

Servings:

312grams

mandarin oranges, drained 59milliliters

cider vinegar 1medium

cucumber, seeded and chopped 1teaspoon

minced fresh dill 1

green onion, thinly sliced 454grams

orange roughy fillets 0teaspoons

pepper 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Santi Sortesele Pinot Grigio with a 4.4 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.