Fish with Cucumber Orange Relish

Fish with Cucumber Orange Relish
Fish with Cucumber Orange Relish requires about 25 minutes from start to finish. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 230 calories, 38g of protein, and 2g of fat per serving. It works well as a main course. If you have orange roughy fillets, salt, ground pepper, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Mix cucumber, mandarin oranges, vinegar, green onions, cilantro, and dill in a bowl until relish is well blended.
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Mandarin OrangesMandarin Oranges
Green OnionsGreen Onions
CilantroCilantro
CucumberCucumber
VinegarVinegar
RelishRelish
DillDill
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BowlBowl
2
Set oven rack 3 to 4 inches from the heat source and preheat the oven's broiler. Spray a broiler pan with cooking spray.
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Cooking SprayCooking Spray
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Broiler PanBroiler Pan
OvenOven
3
Arrange orange roughy fillets on the prepared broiler pan; season with salt and pepper.
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Salt And PepperSalt And Pepper
Orange RoughyOrange Roughy
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Broiler PanBroiler Pan
4
Broil in preheated oven until fish is easily flaked with a fork, 9 to 12 minutes.
Ingredients you will need
FishFish
Equipment you will use
OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santa Margherita Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.
Santa Margherita Pinot Grigio
Santa Margherita Pinot Grigio
A pale straw yellow. Clean, crisp fragrance with intense yet elegant hints of quince. Fresh, harmonious fruit set off by slight sweetness with a long finish full of delicate, tangy flavor.
DifficultyNormal
Ready In25 m.
Servings4
Health Score42
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