Fish Po' Boys

Name: Fish Po' Boys
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams baguette; 2 Tbsps canola oil; 4 servings coarse salt and ground pepper; 2 Tbsps cornmeal; 454 grams skinless flounder fillets; 4 servings Spicy Tartar Sauce; 4 servings lettuce and sliced tomato, as sandwich toppings

You can never have too many main course recipes, so give Fish Po' Boys a try. Watching your figure? This dairy free and pescatarian recipe has 349 calories, 21g of protein, and 12g of fat per serving. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of lettuce and tomato, canolan oil, flounder fillets, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the baguette you could follow this main course with the Baguette and Butter Pudding as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Ingredients

Servings:

227grams

baguette 2Tbsps

canola oil 4servings

coarse salt and ground pepper 2Tbsps

cornmeal 454grams

skinless flounder fillets 4servings

Spicy Tartar Sauce 4servings

lettuce and sliced tomato, as sandwich toppings

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Loveblock Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 24 dollars per bottle.