Fish Dumplings

Name: Fish Dumplings
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 454 grams cod fillet, skin and bones removed; 2 Tbsps cornstarch; 2 larges eggs; 1 teaspoon fine sea salt; 473 milliliters whipped cream; 2 teaspoons freshly ground white pepper

One portion of this dish contains roughly 10g of protein, 4g of fat, and a total of 88 calories. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 10. Head to the store and pick up pepper, cornstarch, sea salt, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and pescatarian diet.

Instructions

Run the fish through a meat grinder twice; it should be very fine and smooth. (You can use a food processor, although it can be more difficult to get a smooth consistency that way.)

Ingredients you will need

Fish

Meat

Equipment you will use

Food Processor

Meat Grinder

In a large bowl, lightly beat the eggs.

Ingredients you will need

Egg

Equipment you will use

Bowl

Add the cornstarch, salt, pepper, and fish and mix well. Gently fold the cream into the fish mixture, trying not to deflate cream.

Ingredients you will need

Corn Starch

Pepper

Cream

Fish

Salt

With a spoon, form the dumpling mixture into small balls.

If serving the dumplings on their own, bring a pot of salted water (or fish stock) to a boil.

Ingredients you will need

Fish Stock

Water

Equipment you will use

Pot

Add the dumplings, reduce the heat, and simmer for about 7 minutes, until cooked through.

Remove with a slotted spoon, and serve with béchamel sauce, if desired.

Ingredients you will need

Sauce

Equipment you will use

Slotted Spoon

Equipment

Ingredients

Servings:

454grams

cod fillet, skin and bones removed 2Tbsps

cornstarch 2larges

eggs 1teaspoon

fine sea salt 473milliliters

whipped cream 2teaspoons

freshly ground white pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.