Fish and Fries
The recipe Fish and Fries could satisfy your American craving in about 45 minutes. This pescatarian recipe serves 4. This side dish has 313 calories, 24g of protein, and 9g of fat per serving. Only A mixture of haddock fillets, tartar sauce, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful.
Instructions
In a large bowl, combine oil and pepper.
Cut potatoes lengthwise into 1/2-in. strips.
Add to oil mixture; toss to coat.
Place on a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
Bake, uncovered, at 425° for 25-30 minutes or until golden brown and crisp.
Meanwhile, in a shallow bowl, combine flour and pepper. In a second shallow bowl, beat egg and water. In a third bowl, combine the cornflakes, cheese and cayenne. Dredge fish in flour, then dip in egg mixture and coat with crumb mixture.
Place on a baking sheet coated with cooking spray.
Bake at 425° for 10-15 minutes or until fish flakes easily with a fork.
Serve with chips and tartar sauce if desired.
Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir
Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ecco Domani Designer Label Pinot Grigio. It has 4.2 out of 5 stars and a bottle costs about 11 dollars.
Ecco Domani Designer Label Pinot Grigio