Fiesta Chicken and Rice

Name: Fiesta Chicken and Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 128 grams chopped green chiles, undrained; 411 grams no-salt-added whole tomatoes, undrained; 2 garlic cloves, minced; 0 teaspoons ground cumin; 1 teaspoon olive oil; 177 milliliters chopped onion (about 1 small onion); 0 teaspoons pepper; 237 milliliters uncooked long-grain rice; 1 teaspoons salt; 454 grams skinned, boned chicken breasts, cut into bite-size pieces

Fiesta Chicken and Rice requires around 45 minutes from start to finish. One serving contains 208 calories, 5g of protein, and 1g of fat. This recipe serves 6. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up skinned, canned tomatoes, salt, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet.

Instructions

Drain tomatoes and green chiles, reserving liquid from each together in a 1-cup liquid measuring cup.

Ingredients you will need

Green Chili Pepper

Tomato

Equipment you will use

Measuring Cup

Add water to reserved liquid to measure 1 cup; set aside. Chop tomatoes; set tomato and chiles aside.

Ingredients you will need

Tomato

Chili Pepper

Water

Coat a large nonstick skillet with cooking spray; add oil.

Ingredients you will need

Cooking Spray

Cooking Oil

Equipment you will use

Frying Pan

Place over medium heat until hot.

Add rice, onion, and garlic; saut 3 minutes or until rice is golden.

Ingredients you will need

Garlic

Onion

Rice

Stir tomato, green chiles, reserved 1 cup liquid, chicken, and remaining ingredients into rice mixture. Bring to a boil; cover, reduce heat, and simmer 20 minutes or until liquid is absorbed and rice is tender.

Ingredients you will need

Green Chili Pepper

Whole Chicken