Fiery Five Pepper Hummus

Fiery Five Pepper Hummus
Need a gluten free and vegan hor d'oeuvre? Fiery Five Pepper Hummus could be a super recipe to try. This recipe serves 3. One portion of this dish contains roughly 10g of protein, 10g of fat, and a total of 233 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of jalapeno peppers, garbanzo beans, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

1
Combine half the garbanzo beans with half the jalapeno, banana, Cubanelle, bell, and serrano peppers in a blender or bowl of a food processor.
Ingredients you will need
Serrano PepperSerrano Pepper
ChickpeasChickpeas
Jalapeno PepperJalapeno Pepper
BananaBanana
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
BowlBowl
2
Add the olive oil, red pepper flakes to taste, cumin, sesame seeds, cayenne pepper, and garlic. Blend or pulse until well mixed. Stir in the remaining garbanzo beans and peppers.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
Cayenne PepperCayenne Pepper
ChickpeasChickpeas
Sesame SeedsSesame Seeds
Olive OilOlive Oil
PeppersPeppers
GarlicGarlic
CuminCumin
3
Pour in 1 tablespoon reserved garbanzo bean liquid, or amount required, to thin mixture to desired consistency, and blend until smooth.
DifficultyNormal
Ready In20 m.
Servings3
Health Score100
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