Fattoush

Name: Fattoush
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 0 teaspoons black pepper; 425 grams kidney beans, rinsed and drained; 1 pint cherry tomatoes, halved; 473 milliliters shredded cooked chicken breast; 355 milliliters chopped peeled cucumber; 1 teaspoon Dijon mustard; 2 Tbsps extravirgin olive oil; 237 milliliters thinly sliced fennel bulb; 59 milliliters chopped fresh flat-leaf parsley; 59 milliliters chopped fresh mint; 79 milliliters thinly sliced green onions; 59 milliliters fresh lemon juice; 2 6-inchs (6-inch) pitas, torn into bite-sized pieces; 2 liters chopped romaine lettuce; 0 teaspoons salt

Need a dairy free main course? Fattoush could be an awesome recipe to try. This recipe covers 30% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 314 calories, 24g of protein, and 13g of fat each. A mixture of mint, flat-leaf parsley, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes.