Farrotto with Greens and Parmesan

Name: Farrotto with Greens and Parmesan
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 237 milliliters Chardonnay or other dry white wine; 4 garlic cloves, minced; 1 Tbsp olive oil; 57 grams 1/2 cup grated Parmigiano-Reggiano cheese; 532 milliliters chopped red onion; 946 milliliters chopped gourmet salad greens; 237 milliliters uncooked spelt (farro), rinsed and drained; 411 grams vegetable broth; 473 milliliters water

Farrotto with Greens and Parmesan might be just the main course you are searching for. One serving contains 303 calories, 12g of protein, and 8g of fat. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. Only If you have pepper, water, parmigiano-reggiano cheese, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat oil in a large saucepan over medium-high heat.

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Cooking Oil

Equipment you will use

Sauce Pan

Add onion and garlic; saut 7 minutes or until golden brown, stirring frequently.

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Garlic

Onion

Add spelt; saut 2 minutes. Stir in wine; cook 3 minutes.

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Spelt

Wine

Add broth; cook 12 minutes or until liquid is nearly absorbed, stirring frequently. Stir in water and pepper; cook 12 minutes or until liquid is nearly absorbed, stirring frequently.

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Pepper