Farmhouse Chicken Dinner

Name: Farmhouse Chicken Dinner
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters baby carrots; 237 milliliters brown rice, uncooked; 454 grams small bone-in chicken breasts , skinless; 397 grams can fat-free reduced-sodium chicken broth, divided; 59 milliliters flour; 2 Tbsps chopped fresh parsley; 59 milliliters KRAFT Lite Zesty Italian Dressing; 113 grams (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed; 1 onion, cut into wedges; 1 teaspoons pepper

You can never have too many main course recipes, so give Farmhouse Chicken Dinner a try. This recipe covers 31% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 475 calories, 32g of protein, and 14g of fat each. If you have baby carrots, chicken broth, pepper, and a few other ingredients on hand, you can make it. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert. From preparation to the plate, this recipe takes about 50 minutes.

Instructions

Mix flour and pepper in shallow dish.

Ingredients you will need

Pepper

All Purpose Flour

Add chicken; turn to coat both sides of each piece. Gently shake off excess flour.

Ingredients you will need

Whole Chicken

All Purpose Flour

Shake

Heat dressing in large nonstick skillet on medium heat.

Equipment you will use

Frying Pan

Add chicken, meat-sides down; cook 5 to 6 min. or until golden brown. Turn chicken.

Ingredients you will need

Meat

Add carrots, onions and 1 cup broth; cover. Simmer on medium-low heat 20 min. or until chicken is done (165F). Meanwhile, cook rice as directed on package.

Ingredients you will need

Carrot

Whole Chicken

Onion

Broth

Rice

Spoon rice onto platter. Use slotted spoon to remove chicken and vegetables from skillet; place over rice. Cover to keep warm.

Ingredients you will need

Vegetable

Whole Chicken

Rice

Equipment you will use

Slotted Spoon

Frying Pan

Add Neufchatel and remaining broth to liquid remaining in skillet; cook on medium-high heat 5 min. or until Neufchatel is melted and sauce is well blended, stirring constantly. Simmer on medium-low heat 3 to 5 min. or until slightly thickened, stirring occasionally. Spoon over chicken and vegetables; top with parsley.

Ingredients you will need

Neufchatel