Fabulously Fast Stir-Fry

Fabulously Fast Stir-Fry
Fabulously Fast Stir-Fry is a gluten free and dairy free main course. This recipe makes 4 servings with 534 calories, 30g of protein, and 22g of fat each. This recipe covers 37% of your daily requirements of vitamins and minerals. Head to the store and pick up pork tenderloin, garlic, carrots, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Heat oil in large skillet on medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add meat and garlic; cook and stir 4 min. or until meat is cooked through.
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GarlicGarlic
MeatMeat
3
Add water and vegetables; mix well. Bring to boil.
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VegetableVegetable
WaterWater
4
Stir in rice and dressing; cover. Reduce heat to low; simmer 5 min.
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RiceRice
5
Remove from heat.
6
Let stand 5 min. Fluff with fork.

Equipment

DifficultyNormal
Ready In25 m.
Servings4
Health Score55
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