Energy Bars

Energy Bars
Need a vegetarian hor d'oeuvre? Energy Bars could be an outstanding recipe to try. One serving contains 123 calories, 4g of protein, and 5g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 20. If you have almonds, eggs, pas

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
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Cooking SprayCooking Spray
Equipment you will use
Baking PanBaking Pan
OvenOven
3
Place all ingredients except the syrup and eggs in a food processor and pulse until the mixture is finely chopped.
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SyrupSyrup
EggEgg
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Food ProcessorFood Processor
4
Add the syrup and eggs and pulse until the mixture is well combined. It will resemble a coarse paste.
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SyrupSyrup
EggEgg
5
Transfer to the baking pan and spread evenly.
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SpreadSpread
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Baking PanBaking Pan
6
Bake until just done, about 20 minutes.
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OvenOven
7
Cut into 20 squares.
DifficultyHard
Ready In35 m.
Servings20
Health Score9
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