Elegant Pork Chops

Elegant Pork Chops
You can never have too many main course recipes, so give Elegant Pork Chops a try. This recipe covers 29% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 666 calories, 43g of protein, and 23g of fat per serving. This recipe serves 2. A mixture of canolan oil, rice, garlic powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
In a small skillet, brown pork chops in oil on both sides over medium heat; set aside. In an ungreased 8-in. square baking dish, combine the soup, milk, rice and seasonings. Top with pork chops.
Ingredients you will need
Pork ChopsPork Chops
SeasoningSeasoning
MilkMilk
RiceRice
SoupSoup
Cooking OilCooking Oil
Equipment you will use
Baking PanBaking Pan
2
Cover and bake at 350° for 15-20 minutes. Uncover; bake 5 minutes longer or until a thermometer reads 145°.
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
3
Let stand for 5 minutes before serving.
DifficultyNormal
Ready In30 m.
Servings2
Health Score26
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