Eggs Benedict Florentine with Creamy Butter Sauce
One portion of this dish contains around 12g of protein, 8g of fat, and From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
To prepare sauce, place cornstarch in the top of a double boiler.
Combine 1/2 cup water, buttermilk, and 2 eggs, stirring well with a whisk.
Add egg mixture to cornstarch; stir well. Cook over simmering water until thick and mixture reaches 160 (about 7 minutes), stirring constantly. Stir in Clarified Butter and 1/2 teaspoon salt.
Remove from heat. Cover and keep warm.
To prepare eggs, heat a large nonstick skillet over medium heat. Coat pan with cooking spray.
Add garlic to pan; cook 30 seconds, stirring frequently.
Combine 1/4 teaspoon salt, pepper, egg whites, and 4 eggs, stirring well with a whisk.
Add egg mixture to pan; cook 5 minutes or until set, stirring occasionally.
Place spinach in a large nonstick skillet over medium-high heat; cook 4 minutes or just until slightly wilted, stirring frequently.
Place 2 muffin halves, cut sides up, on each of 8 plates.
Place half a Canadian bacon slice on each muffin half, and top each serving with about 1/4 cup spinach.
Place about 1/4 cup egg mixture on each serving, and top each serving with about 2 tablespoons sauce.
Sprinkle evenly with chopped fresh chives and 1/4 teaspoon pepper.
Note: Nuritional analysis includes Clarified Butter.