Eggplant with Mint Bruschetta

Eggplant with Mint Bruschetta
Eggplant with Mint Bruschettan is a gluten free, primal, and whole 30 side dish. This recipe covers 4% of your daily requirements of vitamins and minerals. One serving contains 225 calories, 1g of protein, and 23g of fat. This recipe serves 8. It is a very reasonably priced recipe for fans of Mediterranean food. 1 person found this recipe to be delicious and satisfying. If you have sea salt, olive oil, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat the olive oil in a large frying pan over medium heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add onion and cook until soft, about 4 minutes.
Ingredients you will need
OnionOnion
3
Add garlic and cook another minute, then add eggplant, salt, chile flakes, and pepper. Stir to coat with oil and turn heat to medium-low. Cook, stirring every few minutes, until eggplant is soft, about 20 minutes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
EggplantEggplant
GarlicGarlic
PepperPepper
SaltSalt
Cooking OilCooking Oil
4
Stir in mint.
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MintMint
5
Let mixture cool to room temperature and spoon onto bruschettas.
6
Drizzle with extra-virgin olive oil.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil

Equipment

DifficultyHard
Ready In45 m.
Servings8
Health Score4
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