Eggplant Parmesan Sandwiches

Eggplant Parmesan Sandwiches
You can never have too many main course recipes, so give Eggplant Parmesan Sandwiches a try. This recipe serves 6. One serving contains 357 calories, 20g of protein, and 7g of fat. It is a reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes around 55 minutes. A mixture of crusty bread loaf, panko breadcrumbs, seasoning, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Sprinkle eggplant evenly on both sides with salt and 1/4 teaspoon pepper.
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EggplantEggplant
PepperPepper
SaltSalt
2
Whisk egg whites in a shallow bowl until frothy. Set aside.
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Egg WhitesEgg Whites
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WhiskWhisk
BowlBowl
3
Combine breadcrumbs, Parmesan cheese, Italian seasoning, and remaining 1/4 teaspoon pepper in a bowl.
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Italian SeasoningItalian Seasoning
ParmesanParmesan
BreadcrumbsBreadcrumbs
PepperPepper
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BowlBowl
4
Dip eggplant slices in egg whites, and dredge in breadcrumb mixture. Arrange on a wire rack coated with cooking spray in an aluminum foil-lined 15- x 10-inch jellyroll pan. Lightly coat eggplant slices evenly on both sides with cooking spray.
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Cooking SprayCooking Spray
BreadcrumbsBreadcrumbs
Egg WhitesEgg Whites
EggplantEggplant
DipDip
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Aluminum FoilAluminum Foil
Wire RackWire Rack
Frying PanFrying Pan
5
Bake at 375 for 20 to 25 minutes or until golden brown and eggplant is tender, adding split bread halves to oven during the last 5 minutes.
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BreadBread
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OvenOven
6
Spread pasta sauce evenly on cut sides of bread. Arrange eggplant on bottom half of bread; sprinkle with cheese.
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Pasta SaucePasta Sauce
EggplantEggplant
CheeseCheese
SpreadSpread
BreadBread
7
Broil 6 inches from heat 2 minutes or until cheese melts. Cover with top half of bread.
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CheeseCheese
BreadBread
8
Cut into 6 sandwiches, and serve with pasta sauce, if desired.
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Pasta SaucePasta Sauce
9
*1 cup Italian breadcrumbs may be substituted for panko breadcrumbs.
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PankoPanko
BreadcrumbsBreadcrumbs
DifficultyHard
Ready In55 m.
Servings6
Health Score25
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