Eggplant Lasagna
Eggplant Lasagna might be just the main course you are searching for. One portion of this dish contains approximately 23g of protein, 11g of fat, and a total of 518 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have italian-seasoned breadcrumbs, water, vegetable oil, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is an affordable recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
To prepare sauce, heat 1/2 teaspoon vegetable oil in a small saucepan over medium-high heat.
Add onion; saut 5 minutes or until lightly browned.
Add garlic, and saut 30 seconds.
Add tomatoes and the next 5 ingredients (tomatoes through tomato sauce). Reduce heat, and simmer 20 minutes.
To prepare eggplant, arrange the slices in a single layer on paper towels.
Sprinkle 1/8 teaspoon salt on both sides of eggplant.
Let stand 15 minutes, and pat dry.
Combine water, 1 teaspoon oil, and egg white in a shallow bowl, stirring with a whisk.
Place the breadcrumbs in another shallow bowl. Dip eggplant in egg white mixture, and dredge in breadcrumbs.
Place breaded slices on a baking sheet coated with cooking spray.
Bake at 450 for 24 minutes or until eggplant is golden and crisp, turning after 12 minutes. Cool on a wire rack.
Combine cheeses and 1/8 teaspoon pepper. Spoon 1/4 cup sauce into bottom of an 8 x 4-inch loaf pan.
Place one noodle over sauce. Arrange a single layer of eggplant slices over noodle; top with 1/4 cup sauce and about 3 tablespoons cheese mixture. Repeat the layers twice, ending with cheese. Cover and bake at 450 for 40 minutes.