Eggplant Fries with Honey and Sea Salt
Eggplant Fries with Honey and Sea Salt might be just the side dish you are searching for. This recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 181 calories, 2g of protein, and 2g of fat. This recipe serves 4. From preparation to the plate, this recipe takes approximately 2 hours and 20 minutes. If you have garlic salt, peanut oil, rice flour, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.
Instructions
Place the eggplant strips in a large bowl.
Add ice and enough water to cover.
Place a plate on top of eggplant to weigh it down. Cover and chill for at least 2 hours and up to 12 hours.When ready to fry, heat the oil in a deep fryer to about 360 degrees F.Meanwhile, whisk rice flour, garlic salt, and pepper in a medium bowl to blend.
Drain eggplant in a colander, then working in batches, toss damp eggplant in rice flour mixture to coat.Fry eggplant in batches to avoid crowding, rolling them in the oil occasionally, until golden brown; 3-4 minutes per batch. (Reheat oil to 360 degrees F between batches.)
Transfer the cooked fries to a paper towel lined plate to drain. Season with sea salt while hot.
Serve immediately with a drizzle of honey.Like this:Like Loading...