Eggplant Crostini might be just the hor d'oeuvre you are searching for. This recipe serves 8. One portion of this dish contains roughly 3g of protein, 8g of fat, and a total of 110 calories. This recipe is typical of Mediterranean cuisine. Head to the store and pick up salt, whole-milk greek yogurt, eggplant, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
1
Preheat grill to medium-high heat.
Equipment you will use
Grill
2
Slice eggplant into 1-inch-thick slices; brush both sides evenly with 1 tablespoon oil.
Ingredients you will need
Eggplant
Cooking Oil
3
Place eggplant in a single layer on a grill rack coated with cooking spray; grill 6 minutes on each side or until eggplant is tender.
Ingredients you will need
Cooking Spray
Eggplant
Equipment you will use
Grill
4
Brush both sides of bread slices evenly with 2 tablespoons oil.
Ingredients you will need
Bread
Cooking Oil
5
Place bread slices in a single layer on a grill rack coated with cooking spray; grill 1 minute on each side or until toasted.
Ingredients you will need
Cooking Spray
Bread
Equipment you will use
Grill
6
Combine eggplant, 1/4 teaspoon salt, 1 tablespoon juice, and next 3 ingredients (through garlic) in a food processor; pulse until coarsely chopped. Spoon about 1 heaping tablespoon eggplant mixture on each bread slice.
Ingredients you will need
Eggplant
Garlic
Bread
Juice
Salt
Equipment you will use
Food Processor
7
Combine arugula, tomatoes, and mint in a bowl.
Ingredients you will need
Tomato
Arugula
Mint
Equipment you will use
Bowl
8
Drizzle with remaining 1 1/2 tablespoons juice and remaining 1 tablespoon oil.
Ingredients you will need
Juice
Cooking Oil
9
Sprinkle with remaining 1/4 teaspoon salt; toss to coat. Divide salad mixture evenly among bread slices; top evenly with cheese.
Ingredients you will need
Cheese
Bread
Salt
10
Wine note: Bourillon-D'orleans Vouvray Sec, Vieilles Vignes, Coulee d'Argent 2008 ($22), is a bright, crisp, medium-bodied chenin blanc from the Touraine region of the Loire Valley. Its racy backbone of lemongrass and straw has enough body and acid to stand up to the grill flavors and cut the creamy tartness of the yogurt. --Alexander Spacher