Eggplant Caponata

Name: Eggplant Caponata
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 1
Cuisine: Global
Ingredients: 3 Tbs balsamic vinegar; 1 red bell bell pepper seeds quartered, seeds removed; 2 Tbs drained capers; 1 teaspoon fresh thyme; 1 clove garlic minced; 1 medium globe eggplant peeled and cut into 1/2? cubes; 1 Tb kosher salt (less if youre using table salt); 0 cups olive oil; 1 small onion chopped; 0 cups parsley, stems removed and chopped

Eggplant Caponatan is a gluten free, primal, and whole 30 side dish. This recipe serves 1. One portion of this dish contains about 8g of protein, 56g of fat, and a total of 730 calories. If you have garlic, bell bell pepper seeds, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour.