Easy Cajun Grilled Veggies

Easy Cajun Grilled Veggies
Easy Cajun Grilled Veggies might be just the side dish you are searching for. This recipe serves 8. This recipe covers 5% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 90 calories, 2g of protein, and 7g of fat per serving. Several people made this recipe, and 107 would say it hit the spot. If you have cajun seasoning, cayenne pepper, onions, and a few other ingredients on hand, you can make it. It is a very affordable recipe for fans of Creole food. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a small bowl, mix together light olive oil, Cajun seasoning, salt, cayenne pepper, and Worcestershire sauce.
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Worcestershire SauceWorcestershire Sauce
Cayenne PepperCayenne Pepper
Light Olive OilLight Olive Oil
SaltSalt
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BowlBowl
2
Place zucchinis, white onions, and yellow squash in a bowl, and cover with the olive oil mixture. Cover bowl, and marinate vegetables in the refrigerator at least 30 minutes.
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Yellow SquashYellow Squash
White OnionWhite Onion
VegetableVegetable
Olive OilOlive Oil
ZucchiniZucchini
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BowlBowl
3
Preheat an outdoor grill for high heat and lightly oil grate.
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Cooking OilCooking Oil
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GrillGrill
4
Place marinated vegetable pieces on skewers or directly on the grill. Cook 5 minutes, or to desired doneness.
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VegetableVegetable
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SkewersSkewers
GrillGrill

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun on the menu? Try pairing with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The D'Alfonso-Curran Albarino with a 4.7 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.
D'Alfonso-Curran Albarino
D'Alfonso-Curran Albarino
Palate notes clean and expressive, this Spanish white varietal showcases ripe pear, melon and honeysuckle with hints of marzipan and cinnamon. Beautifully structured with rich texture and firm tannin's, this Albariño is perfectly balanced though its long, crisp finish. Pair with oysters, fresh crab or prawns, steamed clams, grilled fish, beet & burrata salad, risotto, sushi and ceviche.
DifficultyMedium
Ready In45 m.
Servings8
Health Score12
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