Easy Baked Parmesan Tilapia

Name: Easy Baked Parmesan Tilapia
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Ive Always Wanted A Spice Grinder; 4 servings Remember when I made garlic basil butter for the balsamic gnocchi; 3 Tbsps butter, at room temperature; 4 servings Some people say that cheese and fish just dont mesh. That does not include me. Cheese goes with everything. If I could, Id eat a cheese sandwich on cheese bread and dip it in cheese soup; 4 servings I figured that would be pretty darn good on fish. Especially with added cheese; 1 garlic clove, minced; 59 milliliters grated/shredded parmesan cheese; 1 slice lemon for serving; 4 servings Pear-adise Salad; 1 can Its so versatile too! You serve it with rice, on a salad, in a sandwich, or even with a side of vegetables… if you like that kind of thing; 4 servings Serve with lemon; 4 servings Perfectly flakey and delicious; 4 servings salt and pepper to taste; 4 servings I have a simple, quick dinner for you! And it includes two of my staple food groups: butter and cheese; 0 teaspoons thyme; 4 tilapia filets (I used fresh, but I think frozen should work too); 4 servings Easy Baked Parmesan Tilapia; 4 servings Easy Baked Parmesan Tilapia; 2011116 by Jessica on January 26; 116 comments; 4 servings Currently Crushing On; 4 servings How To Stay In Love With Your Husband; 4 servings In fact, I might do that later; 4 servings Post navigation; 4 servings posted in Recipes, Seafood; 4 servings True story; 4 servings Year Three; 4 servings You May Also Like

Easy Baked Parmesan Tilapian is a pescatarian recipe with 4 servings. One portion of this dish contains around 119g of protein, 31g of fat, and a total of 1069 calories. This recipe covers 46% of your daily requirements of vitamins and minerals. A couple people really liked this main course. Head to the store and pick up comments, butter, year three, and a few other things to make it today. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat oven to 400 degrees.Pat tilapia dry (if frozen, it should be thawed first) with a paper towel and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Tilapia

Equipment you will use

Paper Towels

Oven

Lay on a baking sheet sprayed with non-stick spray and bake for 10-12 minutes. While fish is baking, mix butter with garlic, thyme and parmesan cheese.

Ingredients you will need

Parmesan

Butter

Garlic

Thyme

Fish

Equipment you will use

Baking Sheet

Oven

Remove fish from oven and gently flip.

Ingredients you will need

Fish

Equipment you will use

Oven

Spread about 1/2 tablespoons of butter mixture on the fish, and heat the broiler in your oven. Set fish under the broiler for about 2-3 minutes, or until cheese gets golden and bubbly.

Ingredients you will need

Butter

Cheese

Spread

Fish

Equipment you will use

Oven

Serve with lemon.Its so versatile too! You can serve it with rice, on a salad, in a sandwich, or even with a side of vegetables if you like that kind of thing.posted in Recipes, Seafood116 comments

Ingredients you will need

Vegetable

Lemon

Rice

Equipment

Ingredients

Servings:

4servings

I've Always Wanted A Spice Grinder 4servings

Remember when I made garlic basil butter for the balsamic gnocchi 3Tbsps

butter, at room temperature 4servings

Some people say that cheese and fish just don't mesh. That does not include me. Cheese goes with everything. If I could, I'd eat a cheese sandwich on cheese bread and dip it in cheese soup 4servings

I figured that would be pretty darn good on fish. Especially with added cheese 1

garlic clove, minced 59milliliters

grated/shredded parmesan cheese 1slice

lemon for serving 4servings

Pear-adise Salad 1can

It's so versatile too! You serve it with rice, on a salad, in a sandwich, or even with a side of vegetables… if you like that kind of thing 4servings

Serve with lemon 4servings

Perfectly flakey and delicious 4servings

salt and pepper to taste 4servings

I have a simple, quick dinner for you! And it includes two of my staple food groups: butter and cheese 0teaspoons

thyme 4

tilapia filets (I used fresh, but I think frozen should work too)4servings

Easy Baked Parmesan Tilapia 4servings

Easy Baked Parmesan Tilapia 2011116

by Jessica on January 26 116

comments 4servings

Currently Crushing On 4servings

How To Stay In Love With Your Husband 4servings

In fact, I might do that later 4servings

Post navigation 4servings

posted in Recipes, Seafood 4servings

True story 4servings

Year Three 4servings

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Tilapia. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Mark West Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 13 dollars.