Duck Two Ways with Chickpea Crêpes and Fennel Compote

Duck Two Ways with Chickpea Crêpes and Fennel Compote
You can never have too many main course recipes, so give Duck Two Ways with Chickpea Crêpes and Fennel Compote a try. This recipe serves 4. One portion of this dish contains about 96g of protein, 34g of fat, and a total of 899 calories. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 3 hours. Head to the store and pick up honey, orange juice, wine, and a few other things to make it today. To use up the orange juice you could follow this main course with the Plum Sherbert with Orange Juice and Plum Wine as a dessert.

Instructions

1
Preheat the oven to 32
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2
Heat a large, deep ovenproof skillet.
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3
Add the duck legs, skin side down, and cook over moderate heat, turning once, until the skin is browned and crisp, about 15 minutes.
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Duck LegDuck Leg
4
Transfer the duck legs to a plate and pour all but 1 tablespoon of the fat into a heatproof bowl.
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Duck LegDuck Leg
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5
Heat the skillet.
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6
Add the coarsely chopped fennel and onion and the carrot and cook over moderate heat until softened, 5 minutes. Stir in the thyme, rosemary and white wine and cook until nearly evaporated, 2 to 3 minutes.
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White WineWhite Wine
RosemaryRosemary
CarrotCarrot
FennelFennel
OnionOnion
ThymeThyme
7
Return the duck legs to the skillet, skin side up.
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Duck LegDuck Leg
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8
Add the orange juice, half of the orange zest and the chicken stock and bring to a boil. Cover the skillet tightly, transfer to the oven and bake for about 1 1/2 hours, or until the duck is very tender and the liquid has reduced by half.
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Chicken StockChicken Stock
Orange JuiceOrange Juice
Orange ZestOrange Zest
Whole DuckWhole Duck
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9
Transfer the duck legs to a work surface and let cool slightly. Raise the oven temperature to 40
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10
Strain the sauce through a fine sieve into a small saucepan, pressing down on the solids. Skim the fat from the sauce. Discard the duck skin and coarsely shred the meat. Season with salt and pepper.
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SauceSauce
Whole DuckWhole Duck
MeatMeat
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SieveSieve
11
Heat the olive oil in the skillet.
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12
Add the sliced onion, cover and cook over moderately low heat until softened, 5 minutes.
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13
Add the sliced fennel, water and the remaining grated orange zest and season with salt and pepper. Cover and cook, stirring, until softened but not browned, about 15 minutes.
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Orange ZestOrange Zest
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WaterWater
14
Add the Pernod and cook uncovered until all of the liquid evaporates. Stir in the fennel fronds.
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FennelFennel
PernodPernod
15
Lightly brush a baking sheet with some of the reserved duck fat. Arrange 8 Chickpea Crpes on a work surface. Spoon the braised duck leg meat onto the crpes and fold each one into quarters.
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ChickpeasChickpeas
Duck FatDuck Fat
Duck LegDuck Leg
MeatMeat
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16
Transfer the duck-filled crpes to the baking sheet, brush lightly with duck fat and cover with foil.
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Aluminum FoilAluminum Foil
17
In a spice grinder, work the fennel, coriander and cumin seeds just until coarsely ground.
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CorianderCoriander
FennelFennel
18
Transfer to a small bowl and add the honey and cayenne. Set a large ovenproof skillet over moderate heat. Season the duck breasts with salt and pepper and add them to the skillet, skin side down. Cook, spooning off the rendered fat as it accumulates, until the skin is deeply golden and crisp, about 10 minutes. Turn the duck breasts and brush generously with the honey. Roast in the upper third of the oven for 4 minutes, or until medium rare and the skin is lacquered.
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Salt And PepperSalt And Pepper
Duck BreastDuck Breast
Ground Cayenne PepperGround Cayenne Pepper
HoneyHoney
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BowlBowl
OvenOven
19
Transfer to a cutting board and let rest for 5 minutes, then thinly slice the breasts. Stir 1 tablespoon of the caramelized pan juices into the reserved sauce and reheat.
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20
Heat the duck crpes in the oven and rewarm the fennel compote. Set 2 duck crpes on each of 4 large plates and top with a sliced duck breast. Spoon the fennel compote alongside.
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CompoteCompote
FennelFennel
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21
Drizzle the sauce over the duck breasts and serve right away.
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Duck BreastDuck Breast
SauceSauce

Recommended wine: Bordeaux, Champagne, White Burgundy

Bordeaux, Champagne, and White Burgundy are great choices for French. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Les Hauts de Lagarde Bordeaux Blanc with a 4.3 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Les Hauts de Lagarde Bordeaux Blanc
Les Hauts de Lagarde Bordeaux Blanc
#13 of Wine Enthusiast's Top 100 Wines of the 2014A pale yellow robe with green reflections.Aroma: The dominance of Sauvignon Blanc reveals intense flavors of white flowers, citrus andwhite fruits. While in the mouth the Semillon brings roundness, volume and richness withpleasant notes of citrus fruits. A fine liveliness leads to a great finale.
DifficultyExpert
Ready In3 hrs
Servings4
Health Score64
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