Double-Corn Muffins
Double-Corn Muffins might be just the morn meal you are searching for. One portion of this dish contains around 5g of protein, 8g of fat, and a total of 197 calories. This vegetarian recipe serves 8. If you have baking powder, egg, milk, and a few other ingredients on hand, you can make it. This recipe is typical of Southern cuisine. From preparation to the plate, this recipe takes about 30 minutes.
Instructions
Heat oven to 400°F. Grease bottoms only of 8 regular-size muffin cups with shortening, or line with paper baking cups.
In medium bowl, beat milk, oil and egg with spoon. Stir in remaining ingredients except corn just until flour is moistened. Fold in corn. Divide batter evenly among muffin cups (about 3/4 full).
Bake 18 to 20 minutes or until golden brown. Immediately remove from pan to wire rack.