Dinner Tonight: Cod with Tarragon-Anchovy Breadcrumbs

Name: Dinner Tonight: Cod with Tarragon-Anchovy Breadcrumbs
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 8 fillets anchovy fillets, minced; 5 slices slightly stale white bread; 1 Tbsps butter; 2 servings Peanut or canola oil for frying; 1 egg, whisked; 118 milliliters flour; 2 fillets fillets cod or haddock, about 3/4 pound; 2 servings Lemon; 2 dense sprigs tarragon

Dinner Tonight: Cod with Tarragon-Anchovy Breadcrumbs might be just the main course you are searching for. One portion of this dish contains around 164g of protein, 14g of fat, and a total of 1064 calories. This recipe serves 2. This recipe covers 50% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. Head to the store and pick up anchovy, canolan oil, flour, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Spread the flour and the egg separately on two plates large enough to hold the fillets.

Ingredients you will need

Spread

All Purpose Flour

Egg

Heat 1/2 inch of oil in a skillet just large enough to hold the fish. As it warms, add the butter. Dip the fish fillets in the egg, then the flour, then the breadcrumbs. If necessary, lay the fish out and pat the breadcrumbs onto the fillets by hand. Lower them carefully into the oi, which should have a healthy sizzle, cooking 3-4 minutes per side until golden brown.

Ingredients you will need

Fish

Breadcrumbs

Butter

All Purpose Flour

Dip

Egg

Cooking Oil

Equipment you will use

Frying Pan

Drain on paper towels briefly, and serve with lemon wedges and a simple salad.

Ingredients you will need

Lemon Wedge

Equipment you will use

Paper Towels

Equipment

Frying Pan

Paper Towels

Ingredients

Servings:

8fillets

anchovy fillets, minced 5slices

slightly stale white bread 1Tbsps

butter 2servings

Peanut or canola oil for frying 1

egg, whisked 118milliliters

flour 2fillets

fillets cod or haddock, about 3/4 pound 2servings

Lemon 2

dense sprigs tarragon

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try GIFFT by Kathie Lee Gifford Pinot Grigio. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 15 dollars per bottle.