Diner Meat Loaf

Diner Meat Loaf
Diner Meat Loaf requires roughly 1 hour and 25 minutes from start to finish. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 28g of protein, 8g of fat, and It works well as a main course.

Instructions

1
Heat the oven to 350°F. In a large bowl, break up the beef into small pieces, using a fork or spoon.
Ingredients you will need
BeefBeef
Equipment you will use
BowlBowl
OvenOven
2
Peel and finely chop the garlic. Peel the onion, and chop enough of the onion into small pieces to measure 3 tablespoons. Wrap remaining piece of onion, and refrigerate for another use.
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GarlicGarlic
OnionOnion
WrapWrap
3
Add the garlic and onion to the beef.
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GarlicGarlic
OnionOnion
BeefBeef
4
Tear the bread into small pieces and add to beef mixture.
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BreadBread
BeefBeef
5
Add the milk, Worcestershire sauce, sage, salt, mustard, pepper and egg to the beef mixture.
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Worcestershire SauceWorcestershire Sauce
MustardMustard
PepperPepper
BeefBeef
MilkMilk
SageSage
SaltSalt
EggEgg
6
Mix with a fork, large spoon or your hands until the ingredients are well mixed.
7
Place the beef mixture in an ungreased baking pan. Shape the mixture into an 8x4-inch loaf in the pan, then spread the ketchup over the top.
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KetchupKetchup
SpreadSpread
BeefBeef
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Baking PanBaking Pan
8
Bake uncovered 50 to 60 minutes until meat and juices are no longer pink or until a meat thermometer inserted in the center of the loaf reads 160°F and center of loaf is no longer pink*.
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MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
9
Let the loaf stand 5 minutes so it will be easier to remove from the pan.
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Frying PanFrying Pan
10
Remove loaf from pan and cut into slices.
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Frying PanFrying Pan
DifficultyExpert
Ready In1 h, 25 m.
Servings4
Health Score11
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