Date Shake Supreme
Date Shake Supreme might be just the beverage you are searching for. One serving contains 247 calories, 11g of protein, and 0g of fat. This gluten free, primal, and vegetarian recipe serves 4. Head to the store and pick up dates, nonfat milk, vanilla nonfat yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
In a blender, whirl dates with milk until smooth.
Add frozen yogurt and whirl until smooth.
Pour shake into tall, chilled glasses.