Date Shake Supreme

Date Shake Supreme
Date Shake Supreme might be just the beverage you are searching for. One serving contains 247 calories, 11g of protein, and 0g of fat. This gluten free, primal, and vegetarian recipe serves 4. Head to the store and pick up dates, nonfat milk, vanilla nonfat yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Coarsely chop dates.
Ingredients you will need
DatesDates
2
In a blender, whirl dates with milk until smooth.
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DatesDates
MilkMilk
Equipment you will use
BlenderBlender
3
Add frozen yogurt and whirl until smooth.
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Frozen YogurtFrozen Yogurt
4
Pour shake into tall, chilled glasses.
Ingredients you will need
ShakeShake

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score9
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