Dairy-Free Caramelized Onion Dip

Dairy-Free Caramelized Onion Dip
You can never have too many hor d'oeuvre recipes, so give Dairy-Free Caramelized Onion Dip a try. This recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 205 calories, 8g of protein, and 15g of fat per serving. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. A mixture of salt, nutritional yeast, cayenne pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It can be enjoyed any time, but it is especially good for The Super Bowl.

Instructions

1
Set a saute pan over medium heat and begin by melting the margarine.
Ingredients you will need
MargarineMargarine
Equipment you will use
Frying PanFrying Pan
2
Add in the oil once the margarine is liquefied, and then dump in all of the onion, tossing to coat.Turn the heat down to medium-low, and continue to cook gently for 40 – 45 minutes, stirring occasionally.Incorporate the spices and salt, cooking for an additional 10 minutes until amber brown and nicely caramelized.Slide the onions out onto a plate and let cool.Pull out your food processor and completely puree the tofu, scraping down the sides of the bowl as necessary so that there are no lumps remaining.Blend in the mustard, garlic powder, and nutritional yeast.Finally, add the caramelized onions, and pulse to combine, making sure not to over do it so that you still have nice chunks of onions.
Ingredients you will need
OnionOnion
Nutritional YeastNutritional Yeast
Garlic PowderGarlic Powder
MargarineMargarine
MustardMustard
SpicesSpices
SaltSalt
TofuTofu
Cooking OilCooking Oil
Equipment you will use
Food ProcessorFood Processor
BowlBowl
3
Transfer the dip into an air-tight container, and refrigerate overnight to allow flavors to meld together and intensify.
Ingredients you will need
DipDip
4
Serve at room temperature.
DifficultyExpert
Ready In1 h, 15 m.
Servings4
Health Score10
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