Curried Chicken Tossed Salad

Curried Chicken Tossed Salad
Curried Chicken Tossed Salad might be just the main course you are searching for. Watching your figure? This gluten free recipe has 233 calories, 25g of protein, and 10g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. Not If you have mayonnaise, pepper, curry powder, and a few other ingredients on hand, you can make it. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.

Instructions

1
In a small nonstick skillet, bring water to boil.
Ingredients you will need
WaterWater
Equipment you will use
Frying PanFrying Pan
2
Add asparagus; cover and boil for 1 minute.
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AsparagusAsparagus
3
Add carrots; cover and boil 1-1/2 to 2 minutes longer.
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CarrotCarrot
4
Drain and immediately place asparagus and carrots in ice water.
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AsparagusAsparagus
WaterWater
CarrotCarrot
5
Drain and pat dry.
6
In a large bowl, combine the salad greens, spinach, chicken and blanched vegetables. In a small bowl, whisk together the remaining ingredients.
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GreensGreens
VegetableVegetable
Whole ChickenWhole Chicken
SpinachSpinach
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WhiskWhisk
BowlBowl
7
Serve with salad.
DifficultyMedium
Ready In30 m.
Servings4
Health Score77
Dish TypesSalad
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