Crunchy Potato Chip Tilapia, Salt N Vinegar

Crunchy Potato Chip Tilapia, Salt N Vinegar
Crunchy Potato Chip Tilapia, Salt N Vinegar might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 1597 calories, 154g of protein, and 71g of fat per serving. This recipe serves 1. If you have tilapia, milk, salt and vinegar potato chips, and a few other ingredients on hand, you can make it. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 18 minutes.

Instructions

1
Pour the milk into a wide, flat dish.
Ingredients you will need
MilkMilk
2
Spread the flour in the same kind of dish or waxed paper.
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SpreadSpread
All Purpose FlourAll Purpose Flour
3
Pour the chips into a ziptop bag and seal. Crush them into small pieces (a rolling pin works well for this.Coat the fish with milk, then flour, then potato chips. Arranged in a greased baking dish.
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Potato ChipsPotato Chips
French FriesFrench Fries
All Purpose FlourAll Purpose Flour
FishFish
MilkMilk
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Baking PanBaking Pan
Rolling PinRolling Pin
4
Drizzle any leftover milk over the fish to help to coating cook onto the fish.
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FishFish
MilkMilk
5
Bake at 400 degrees for 12 to 13 minutes until golden.
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OvenOven

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapian on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.
Mark West Pinot Grigio
Mark West Pinot Grigio
Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.
DifficultyEasy
Ready In18 m.
Servings1
Health Score84
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