Crunchy No-Fry Chicken
Crunchy No-Fry Chicken might be just the main course you are searching for. One serving contains 155 calories, 25g of protein, and 3g of fat. This dairy free recipe serves 4. If you have chicken stock, ground pepper, garlic powder, and a few other ingredients on hand, you can make it. To use up the corn flakes you could follow this main course with the Corn Flake Crumbles as a dessert. From preparation to the plate, this recipe takes around 30 minutes.
Instructions
Stir the corn flakes, garlic powder, black pepper and red pepper in a shallow medium bowl.
Dip the chicken into the stock. Coat with the corn flake mixture.
Place the chicken onto a baking sheet.
Bake at 400 degrees F for 20 minutes or until the chicken is cooked through.