Crunchy Fish Pie

Name: Crunchy Fish Pie
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 1
Cuisine: Global
Ingredients: 1 bay leaf; 50 grams breadcrumbs; 25 grams butter; 200 grams skinned cod fish fillets; 75 milliliters double cream; 250 milliliters milk; 3 Tbsps chopped parsley; 25 grams plain flour; 200 grams prawns; 175 grams shortcrust pastry; 200 grams smoked haddock; 5 spring onions , chopped

Crunchy Fish Pie requires approximately 1 hour and 20 minutes from start to finish. This recipe covers 73% of your daily requirements of vitamins and minerals. This recipe serves 1. One portion of this dish contains roughly 160g of protein, 76g of fat, and a total of 2022 calories. A mixture of bay leaf, skinned cod fish fillets, double cream, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a pescatarian diet.

Instructions

Roll out the pastry and line a 20cm tart tin. Chill the pastry case for 30 mins, then bake blind in a preheated oven at Gas Mark 6 for 15 minutes.

Ingredients you will need

Roll

Equipment you will use

Oven

Remove the paper and beans and return to the oven for 5 minutes.

Ingredients you will need

Beans

Equipment you will use

Oven

Put the fish, milk and bay leaf in a saute pan and bring to a gentle boil. Simmer for 3 minutes, remove from the heat, cover with a lid and leave until cold.Strain the liquid into a jug, discard the bay leaf and set aside.Flake the fish into large pieces and put them in the tart case with the spring onions and prawns.

Ingredients you will need

Spring Onions

Bay Leaves

Shrimp

Fish

Milk

Equipment you will use

Frying Pan

Put the reserved milk and cream in a saucepan with the flour and butter. Stir constantly over a low heat until the sauce thickens and reaches boiling point.Allow to simmer for 2-3 minutes, then remove from the heat and stir in the parsley. Season well with salt and pepper and pour over the fish.

Ingredients you will need

Salt And Pepper

Parsley

Butter

Cream

All Purpose Flour

Sauce

Fish

Milk

Equipment you will use

Sauce Pan

Sprinkle the breadcrumbs over the top and bake at Gas Mark 6 for 20 minutes.

Ingredients you will need

Breadcrumbs

Equipment you will use

Oven

Equipment

Oven

Frying Pan

Sauce Pan

Ingredients

Servings:

bay leaf 50grams

breadcrumbs 25grams

butter 200grams

skinned cod fish fillets 75milliliters

double cream 250milliliters

milk 3Tbsps

chopped parsley 25grams

plain flour 200grams

prawns 175grams

shortcrust pastry 200grams

smoked haddock 5

spring onions , chopped

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Loveblock Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 24 dollars.