Crouton Crushed Chicken Tenders with Orange Barbeque Sauce

Name: Crouton Crushed Chicken Tenders with Orange Barbeque Sauce
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp apple cider vinegar; 79 milliliters barbeque sauce; 79 milliliters plain bread crumbs; 170 grams garlic and butter croutons; 118 milliliters buttermilk; 680 grams chicken tenders; 1 egg; 118 milliliters all-purpose flour; 1 teaspoon hot sauce; 4 servings Kosher salt and freshly ground black pepper; 2 Tbsps orange marmalade; 1 teaspoon poultry seasoning

Crouton Crushed Chicken Tenders with Orange Barbeque Sauce might be just the main course you are searching for. This recipe makes 4 servings with 694 calories, 42g of protein, and 42g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. Head to the store and pick up apple cider vinegar, garlic and butter croutons, orange marmalade, and a few other things to make it today. To use up the bread crumbs you could follow this main course with the Chocolate Banana Bread as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

Preheat the oven to 375 degrees F.

Equipment you will use

Oven

Cut the corner off of the bag croutons just enough to let the air escape.

Ingredients you will need

Croutons

Place the bag onto a cutting board, cover with a kitchen towel and smash it with a rolling pin. Crush the croutons until coarse in texture.

Ingredients you will need

Croutons

Equipment you will use

Cutting Board

Kitchen Towels

Rolling Pin

Set up a breading station with 3 pie plates or baking dishes. In 1 dish add the flour, and season it with poultry seasoning, and a generous pinch of salt and pepper. In the second dish mix together the egg and buttermilk. In the third dish add the crushed croutons, and the bread crumbs.

Ingredients you will need

Poultry Seasoning

Salt And Pepper

Breadcrumbs

Buttermilk

Croutons

All Purpose Flour

Egg

Dip chicken tenders into the flour and shake of any excess. Then dip them into the buttermilk, and then into the bread crumb mixture making sure to thoroughly coat the tenders.

Ingredients you will need

Chicken Tenders

Buttermilk

Bread

All Purpose Flour

Dip

Put the tenders on a baking sheet and bake for 10 to 12 minutes.

Ingredients you will need

Chicken Tenders

Equipment you will use

Baking Sheet

Oven

Transfer to a platter and serve with the orange barbeque sauce.

Ingredients you will need

Barbecue Sauce

Orange

Add all of the ingredients to a small bowl, and whisk together until well combined.

Equipment you will use

Whisk

Bowl

Equipment

Ingredients

Servings:

1Tbsp

apple cider vinegar 79milliliters

barbeque sauce 79milliliters

plain bread crumbs 170grams

garlic and butter croutons 118milliliters

buttermilk 680grams

chicken tenders 1

egg 118milliliters

all-purpose flour 1teaspoon

hot sauce 4servings

Kosher salt and freshly ground black pepper 2Tbsps

orange marmalade 1teaspoon

poultry seasoning

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Chicken Tenders. White meat is typically paired with white wine as to not overpower the flavor of the meat, so chardonnay and sauvignon blanc are safe choices. Chicken prepared with a tomato sauce or certainly a red wine sauce can and should be served with a red like a pinot noir. The Stonestreet Estate Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 36 dollars per bottle.