Crispy Sardines With Lemon And Mint

Name: Crispy Sardines With Lemon And Mint
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 cloves garlic, crushed; 59 milliliters finely grated lemon rind; 4 servings lemon wedges, to serve; 1 Tbsp chopped mint leaves; 1 Tbsp chopped mint leaves; 4 servings olive oil, extra, for shallow frying; 60 milliliters ¼ cup olive oil; 150 grams cup plain (all-purpose) flour; 1 kg sardines, cleaned and heads removed; 1 kg sardines, cleaned and heads removed; 4 servings sea salt and cracked black pepper

Crispy Sardines With Lemon And Mint is a dairy free and pescatarian main course. This recipe serves 4. One portion of this dish contains approximately 132g of protein, 101g of fat, and a total of 1711 calories. A mixture of mint leaves, olive oil, lemon wedges, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 45 minutes.