Crispy Perch

Name: Crispy Perch
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters finely crushed tortilla or corn chips; 1 egg; 1 teaspoons garlic powder; 59 milliliters milk; 237 milliliters ozs LAND O LAKES® Cheddar or Monterey Jack Cheese, shredded; 454 grams fresh or frozen perch, tilapia or orange roughy fillets; 1 teaspoon dried oregano leaves, crushed; 340 grams package torn romaine lettuce; 237 milliliters chunky salsa

You can never have too many main course recipes, so give Crispy Perch a try. One portion of this dish contains roughly 31g of protein, 18g of fat, and a total of 366 calories. This gluten free and pescatarian recipe serves 4. com. Head to the store and pick up corn chips, egg, torn romaine lettuce, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Ingredients

Servings:

237milliliters

finely crushed tortilla or corn chips 1

egg 1teaspoons

garlic powder 59milliliters

milk 237milliliters

ozs LAND O LAKES® Cheddar or Monterey Jack Cheese, shredded 454grams

fresh or frozen perch, tilapia or orange roughy fillets 1teaspoon

dried oregano leaves, crushed 340grams

package torn romaine lettuce 237milliliters

chunky salsa

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.