Crispy Buttermilk Oven-Fried Chicken (Makeover)

Name: Crispy Buttermilk Oven-Fried Chicken (Makeover)
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 5
Cuisine: Global
Ingredients: 2 teaspoons black pepper; 59 milliliters buttermilk; 1 kilograms cut-up whole chicken , skinless; 237 milliliters corn flakes cereal; 118 milliliters Gold all-purpose flour; 2 teaspoons garlic powder; 1 teaspoons ground red pepper (cayenne); 1 teaspoon onion powder; 1 teaspoon paprika; 1 teaspoon poultry seasoning; 1 teaspoons salt

Crispy Buttermilk Oven-Fried Chicken (Makeover) might be just the main course you are searching for. This recipe makes 5 servings with 668 calories, 53g of protein, and 42g of fat each. This recipe covers 26% of your daily requirements of vitamins and minerals. If you have poul

Instructions

Heat oven to 425F. Line 13x9-inch pan with foil; spray foil with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Aluminum Foil

Oven

Frying Pan

Place cereal in food-storage plastic bag; seal bag and crush with rolling pin or meat mallet. In shallow dish, mix crushed cereal, the flour, garlic powder, onion powder, poultry seasoning, black pepper, paprika, salt and ground red pepper.

Ingredients you will need

Ground Cayenne Pepper

Poultry Seasoning

Garlic Powder

Black Pepper

Onion Powder

Paprika

Cereal

All Purpose Flour

Meat

Salt

Equipment you will use

Meat Tenderizer

Ziploc Bags

Rolling Pin

In another shallow dish, place chicken.

Ingredients you will need

Whole Chicken

Pour buttermilk over chicken pieces, turning to coat all sides.

Ingredients you will need

Chicken Pieces

Buttermilk

Remove chicken pieces, one at a time, from buttermilk, then dip in cereal mixture, turning to coat completely; shake off excess.

Ingredients you will need

Chicken Pieces

Buttermilk

Cereal

Dip

Place chicken pieces, bone sides down, in pan. Spray top of chicken with cooking spray.

Ingredients you will need

Chicken Pieces

Cooking Spray

Whole Chicken

Bone

Equipment you will use

Frying Pan

Bake uncovered 50 to 60 minutes or until juice of chicken is clear when thickest piece is cut to bone (170F for breasts; 180F for thighs and drumsticks).

Ingredients you will need

Chicken Drumsticks