Crisp Salmon with Avocado Salad

Crisp Salmon with Avocado Salad
Crisp Salmon with Avocado Salad is a gluten free, dairy free, whole 30, and pescatarian recipe with 8 servings. One serving contains 403 calories, 35g of protein, and 27g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. Head to the store and pick up bibb lettuce—large leaves torn into bite-size pieces, skin-on salmon fillets, mayonnaise, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It works best as a main course, and is done in approximately 30 minutes.

Instructions

1
In a small skillet, toast the pine nuts over moderate heat, tossing frequently, until golden, about 6 minutes.
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2
Transfer to a plate to cool. In a large bowl, whisk 1 1/2 tablespoons of the olive oil with the mayonnaise, lemon juice and orange juice and season with salt and pepper.
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Orange JuiceOrange Juice
Lemon JuiceLemon Juice
MayonnaiseMayonnaise
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3
Pat the salmon dry and season with salt and pepper. In a very large nonstick skillet, heat the remaining 1 tablespoon of olive oil over moderately high heat until shimmering.
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4
Add the salmon skin side down and cook until crisp and golden, about 6 minutes. Turn and cook the fillets until just pink in the center, about 4 minutes longer.
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5
Transfer the salmon to plates.
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6
Add the Bibb lettuce, avocados and pine nuts to the dressing and gently toss to coat. Mound the salad next to the salmon and serve.
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AvocadoAvocado
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Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Foley Johnson Carneros Chardonnay with a 4.6 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.
Foley Johnson Carneros Chardonnay
Foley Johnson Carneros Chardonnay
Aromas are concentrated and complex in our 2016 Carneros Chardonnay. Notes of grilled peach, pear, buttered croissant, and vanilla set the stage for a rich, and full-bodied Chardonnay. The aromas expand on the palate with mouthwatering flavors of pear, apple crisp, honeysuckle, toasted coconut, and vanilla wafer. This wine’s balance and structure coupled with its bright acidity makes it an age-worthy wine to be enjoyed for several years. Enjoy this beauty with a succulent roasted chicken and wild mushroom risotto.
DifficultyMedium
Ready In30 m.
Servings8
Health Score51
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