Creamy Zucchini Soup with Mixed Herbs

Creamy Zucchini Soup with Mixed Herbs
Creamy Zucchini Soup with Mixed Herbs requires approximately 45 minutes from start to finish. This recipe makes 8 servings with 107 calories, 5g of protein, and 3g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It is perfect for Autumn. Head to the store and pick up tarragon leaves, onion, flat-leaf parsley leaves, and a few other things to make it today. It is a good option if you're following a dairy free and vegetarian diet. It works well as a reasonably priced soup.

Instructions

1
Heat 1 1/2 teaspoons oil in a Dutch oven over medium-high heat.
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Cooking OilCooking Oil
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Dutch OvenDutch Oven
2
Add onion and minced garlic; saut 5 minutes or until tender.
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Minced GarlicMinced Garlic
OnionOnion
3
Add zucchini, broth, 1/2 teaspoon salt, and 1/2 teaspoon pepper; bring to a boil. Reduce heat, and simmer 25 minutes or until zucchini is very tender.
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ZucchiniZucchini
PepperPepper
BrothBroth
SaltSalt
4
Let stand 5 minutes.
5
Place half of the zucchini mixture in a blender; cover tightly, and process until smooth.
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ZucchiniZucchini
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BlenderBlender
6
Pour pureed zucchini mixture into a large bowl. Repeat procedure with remaining zucchini mixture.
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ZucchiniZucchini
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BowlBowl
7
Place pureed zucchini mixture in pan. Cook over low heat 5 minutes or until thoroughly heated. Keep warm.
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ZucchiniZucchini
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Frying PanFrying Pan
8
Preheat oven to 40
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OvenOven
9
Place bread slices in a single layer on a baking sheet. Coat bread with cooking spray.
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Cooking SprayCooking Spray
BreadBread
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Baking SheetBaking Sheet
10
Bake at 400 for 5 minutes or until toasted. Rub bread with cut sides of garlic clove.
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Whole Garlic ClovesWhole Garlic Cloves
BreadBread
Dry Seasoning RubDry Seasoning Rub
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OvenOven
11
Place parsley, tarragon, and chives in a small bowl.
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TarragonTarragon
ParsleyParsley
ChivesChives
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BowlBowl
12
Combine 1 1/2 teaspoons oil, juice, 1/8 teaspoon salt, and 1/8 teaspoon pepper.
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PepperPepper
JuiceJuice
SaltSalt
Cooking OilCooking Oil
13
Pour over parsley mixture; toss well.
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ParsleyParsley
14
Spoon 1 cup soup into each of 8 bowls. Divide parsley mixture evenly over toasted bread slices. Top each serving with 2 bread slices.
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ParsleyParsley
BreadBread
SoupSoup
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BowlBowl
15
Serve immediately.
DifficultyHard
Ready In45 m.
Servings8
Health Score22
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