Creamy Spinach and Parmesan Dip

Creamy Spinach and Parmesan Dip
Creamy Spinach and Parmesan Dip might be just the hor d'oeuvre you are searching for. One serving contains 17 calories, 2g of protein, and 1g of fat. This recipe serves 25. This recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and primal diet. Head to the store and pick up baby spinach leaves, kosher salt, parmesan cheese, and a few other things to make it today. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Put spinach in a large microwave-safe bowl and drape bowl with microwave-safe plastic wrap. Microwave until spinach is tender, stirring a couple of times, 4 to 5 minutes.
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SpinachSpinach
WrapWrap
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MicrowaveMicrowave
BowlBowl
2
Drain spinach and let stand until cool enough to handle. Squeeze out liquid, then finely chop.
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SpinachSpinach
3
Whirl cottage cheese, parmesan, salt, and pepper in a food processor until very smooth, about 1 minute, scraping inside of bowl as needed.
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Cottage CheeseCottage Cheese
ParmesanParmesan
PepperPepper
SaltSalt
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4
Scrape into a bowl and stir in spinach.
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5
Serve dip at room temperature or chilled, with baguette toasts or crackers.
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CrackersCrackers
DipDip
6
Make ahead: Up to 2 days, chilled.
DifficultyMedium
Ready In25 m.
Servings25
Health Score23
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