Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version

Name: Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 710 milliliters broccoli florets; 473 milliliters shredded cooked chicken breasts (i usually add even more); 237 milliliters chicken broth; 237 milliliters 2% evaporated milk; 3 Tbsps all-purpose flour; 59 milliliters chopped fresh basil; 2 larges garlic cloves, minced; 59 milliliters parmesan cheese, grated, plus extra for sprinkling; 454 grams dry pasta (i prefer fettucine or spaghetti noodles); 1 teaspoons hot red pepper flakes (or to taste); 1 Tbsp salt; 118 milliliters drained petite diced tomato; 2 Tbsps butter (i use unsalted)

Creamy Pasta With Chicken, Broccoli and Basil - Low Fat Version might be just the main course you are searching for. This recipe serves 6. One serving contains 472 calories, 27g of protein, and 10g of fat. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, pepper flakes, garlic cloves, and a few other things to make it today. To use up the evaporated milk you could follow this main course with the Avocado Milkshake as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.