Creamy Israeli Salad with Dill

Name: Creamy Israeli Salad with Dill
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 8
Cuisine: Global
Ingredients: 397 grams can chickpeas (aka garbanzo beans), drained and rinsed; 454 grams Persian cucumbers, diced; 2 Tbsps chopped fresh dill; 1 Tbsp fresh lemon juice, or more to taste; 59 milliliters lowfat sour cream; 118 milliliters lowfat or nonfat plain Greek yogurt; 1 teaspoons salt, or more to taste; 454 grams ripe red tomatoes, seeded and diced

Creamy Israeli Salad with Dill might be just the side dish you are searching for. Watching your figure? This gluten free and vegetarian recipe has 77 calories, 5g of protein, and 1g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes about 15 minutes. If you have tomatoes, salt, dill, and a few other ingredients on hand, you can make it.

Instructions

Save Recipe

Print Recipe

Creamy Israeli Salad with Dill

Ingredients you will need

Dill

Ingredients1 lb Persian cucumbers, diced1 lb ripe red tomatoes, seeded and diced1 can (14 oz) chickpeas (aka garbanzo beans), drained and rinsed1/2 cup lowfat or nonfat plain Greek yogurt1/4 cup lowfat sour cream2 tbsp chopped fresh dill1 tbsp fresh lemon juice, or more to taste1/2 tsp salt, or more to taste

Ingredients you will need

Chickpeas