Creamy Carrot Soup with Scallions and Poppy Seeds

Creamy Carrot Soup with Scallions and Poppy Seeds
Need a gluten free, primal, and vegetarian soup? Creamy Carrot Soup with Scallions and Poppy Seeds could be a spectacular recipe to try. This recipe serves 12. One serving contains 131 calories, 2g of protein, and 10g of fat. If you have water, poppy seeds, butter, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour. It is perfect for Autumn.

Instructions

1
In a large pot, melt the butter in 1 tablespoon of the olive oil.
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Olive OilOlive Oil
ButterButter
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PotPot
2
Add the onion, cover and cook over low heat, stirring occasionally, until softened, about 5 minutes.
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OnionOnion
3
Add the broth and water along with the carrots and bring to a boil over high heat. Cover and simmer over low heat until the carrots are tender, about 30 minutes.
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CarrotCarrot
BrothBroth
WaterWater
4
Meanwhile, in a small saucepan, heat the remaining 2 tablespoons of olive oil.
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Sauce PanSauce Pan
5
Add the scallions and poppy seeds and cook over moderately high heat, stirring, until the scallions are softened, about 1 minute.
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Poppy SeedsPoppy Seeds
Green OnionsGreen Onions
6
Working in batches, puree the carrot soup in a blender until smooth; transfer to a clean saucepan. Stir in the cream and milk and simmer over moderate heat, stirring. Season the soup with salt and pepper and ladle into bowls.
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Salt And PepperSalt And Pepper
CarrotCarrot
CreamCream
MilkMilk
SoupSoup
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BowlBowl
LadleLadle
7
Garnish with the scallions and poppy seeds and serve.
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Poppy SeedsPoppy Seeds
Green OnionsGreen Onions
DifficultyExpert
Ready In1 h
Servings12
Health Score5
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