Creamy Arroz con Pollo

Name: Creamy Arroz con Pollo
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams Progresso® black beans, drained, rinsed; 237 milliliters Green Giant® Valley Fresh Steamers® frozen corn; 237 milliliters uncooked converted or regular long-grain white rice; 454 grams boneless skinless chicken breasts, flattened slightly

Creamy Arroz con Pollo might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 432 calories, 35g of protein, and 4g of fat per serving. This recipe serves 4. This recipe covers 23% of your daily requirements of vitamins and minerals. A mixture of beans, valley corn, regular rice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the corn you could follow this main course with the Candy Corn Pecan Pie as a dessert.

Instructions

Sprinkle chicken breasts with salt and pepper to taste. In 12-inch skillet, heat 1 tablespoon vegetable oil over medium-high heat until hot. Cook chicken in oil 4 to 5 minutes or until browned, turning once.

Ingredients you will need

Chicken Breast

Salt And Pepper

Cooking Oil

Whole Chicken

Equipment you will use

Frying Pan

Remove from skillet; cover to keep warm.

Equipment you will use

Frying Pan

Stir rice, cooking sauce and 1 1/2 cups water into skillet.

Ingredients you will need

Sauce

Water

Rice

Equipment you will use

Frying Pan

Heat to boiling; cook 5 minutes, stirring frequently. Stir in beans and frozen corn; heat to boiling.

Ingredients you will need

Frozen Corn

Beans

Return chicken to skillet. Reduce heat; cover and simmer 20 to 25 minutes or until liquid is absorbed, rice is tender and juice of chicken is clear when center of thickest part is cut (at least 165 degrees F).

Ingredients you will need

Whole Chicken

Juice