Crab Mini Quiches

Name: Crab Mini Quiches
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 24
Cuisine: Global
Ingredients: 59 milliliters butter or margarine, softened; 1 egg; 2 Tbsps medium green onions, thinly sliced; 0 teaspoons ground red pepper (cayenne); 118 milliliters half-and-half; 79 milliliters canned crabmeat, finely chopped cooked crabmeat or finely chopped imitation crabmeat; 57 grams 1/2 cup shredded Parmesan cheese; 0 teaspoons salt; 2 Tbsps boiling water; 296 milliliters Original Bisquick® mix

Crab Mini Quiches is a gluten free recipe with 24 servings. This recipe covers 1% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 3g of fat, and a total of 38 calories. A mixture of parmesan cheese, imitation crabmeat, green onions, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 50 minutes. It works well as a morn meal.

Instructions

Heat oven to 375°F. Spray 24 mini muffin cups with cooking spray. In small bowl, stir Bisquick mix and butter until blended.

Ingredients you will need

Cooking Spray

Baking Mix

Butter

Equipment you will use

Muffin Liners

Bowl

Oven

Add boiling water; stir vigorously until soft dough forms. Press rounded teaspoonful of dough in bottom and up side of each muffin cup. Divide crabmeat evenly among muffin cups.

Ingredients you will need

Crabmeat

Dough

Water

Equipment you will use

Muffin Liners

In another small bowl, beat half-and-half and egg with spoon until blended. Stir in onions, salt and red pepper. Spoon 1 1/2 teaspoons egg mixture into each muffin cup.

Ingredients you will need

Red Pepper