Cowboy Hash
Cowboy Hash is a gluten free and dairy free side dish. One portion of this dish contains about 27g of protein, 7g of fat, and a total of 304 calories. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. A mixture of vegetable oil, ground beef, beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 20 minutes.
Instructions
Heat oil in a large skillet over medium high heat.
Saute ground beef until browned; drain.
Stir in corn and beans and bring to a boil; reduce heat to low, cover and simmer for 10 minutes.