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Cornish Pasties

Cornish Pasties
Cornish Pasties might be just the main course you are searching for. One portion of this dish contains about 26g of protein, 57g of fat, and a total of 828 calories. This recipe serves 8. This recipe covers 25% of your daily requirements of vitamins and minerals. It is a rather inexpensive recipe for fans of Scottish food. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes about 1 hour and 20 minutes. Head to the store and pick up tomato paste, eggs, puff pastry dough, and a few other things to make it today. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert.

Instructions

1
Heat oil in a skillet and saute the carrots, onion, potatoes, and garlic until al dente.
Ingredients you will need
PotatoPotato
CarrotCarrot
GarlicGarlic
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add ground beef and brown.
Ingredients you will need
Ground BeefGround Beef
3
Drain fat from pan and season with salt and pepper and jerk seasoning. Stir in tomato paste to bind mixture, and let cool.
Ingredients you will need
Salt And PepperSalt And Pepper
Jerk SeasoningJerk Seasoning
Tomato PasteTomato Paste
Equipment you will use
Frying PanFrying Pan
4
Preheat oven to 375 degrees F.
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OvenOven
5
Roll out puff pastry dough and, using a circle cutter, cut out 16 to 24 (3-inch) diameter dough circles and place on a lightly greased baking sheet.
Ingredients you will need
Puff Pastry DoughPuff Pastry Dough
DoughDough
RollRoll
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Baking SheetBaking Sheet
6
Place a spoonful of meat mixture on 1 side of each pastry circle. Fold each into a half-circle and seal edges by pinching the dough together.
Ingredients you will need
DoughDough
MeatMeat
7
Brush surface of pastry with egg wash.
Ingredients you will need
EggEgg
8
Bake until golden brown, about 6 to 8 minutes.
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score17
Dairy Free
CuisinesEnglishScottishBritishEuropean
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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